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January 08, 2005
Another Workout with the Parental Unit
I went on a short run with my father today, despite the fact that it was starting to get dark and it was snowing rather heavily. We averaged slightly under a 10:00 mile, but considering all the hills and slush we ran through, it was a fairly moderate pace. I didn't wear a heart rate monitor because I am temporarily not in favor of catering to my stubborn heart. My handy GPS device told me that we ran 4.37 miles in 43 minutes and 30 seconds; overall, a good run.
Posted by rgutwin at January 8, 2005 09:16 PM