« Iced In | Main | Slowly But Surely »
January 03, 2005
Take That...
I was planning on taking a run outside today, but it turned out I had some immediate marketing deadlines to make, so I worked for the remainder of the daylight hours. Thus, I ran for 30 minutes on the treadmill this evening until it started making not-so-great noises, and then I finished with 30 minutes on the erg. I also lifted again at 65%, which was surprisingly difficult and not too much fun.
A really weird thing about my body, as if there weren't enough already, was that my quads hurt this morning even though I have barely used them for the past two days. I should be studied someday: I'm a walking phenomenon.
Posted by rgutwin at January 3, 2005 09:27 PM