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March 17, 2005
More Cardio
I went running for 50 minutes this morning (which entailed about 15 minutes more of rushing around because I had made myself a few minutes late for class). After running slightly too quickly on Tuesday, I set the custom page on my Forerunner to display time, distance, and calories, the three units that didn't have anything to do with my speed. Technically, being the math major that I am, I could have calculated my speed with the given information, but I made a conscious effort not to do so. Therefore, my pace was about 30 seconds slower than Tuesday's, which made a whole world of difference.
Posted by rgutwin at March 17, 2005 10:23 AM