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March 07, 2005
Spring Sickness Follows Me to South Africa
I honestly didn't expect to get sick this semester. Summer at home is usually spent illness-free for me, and since I haven't been training very hard, I didn't think my immune system was particularly low. But something found its way inside, so I took an extra rest day on Sunday to try to recover faster.
This morning I woke up at 7:00 and spent an easy 45 minutes on the bike followed by my lifting routine. If I don't feel drastically better by Wednesday, I'll ease off even more, but I don't want to let the sickness affect me more than it needs to.
Posted by rgutwin at March 7, 2005 07:34 AM