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March 24, 2005

A flavor of the Caribbean

Recipe: Pinapple Lime Chicken

Ingredients:
frozen chicken
1 can pineapple chunks in juice
lime juice
pepper, salt to taste

Directions:
- Combine pineapple juice and lime juice until the flavors are balanced.
- Marinate chicken in pineapple lime mixture for at least 3 hours. Alternatively, combine frozen chicken breasts, juice and pineapple chunks and bake for 45 minutes at 350F.
- Glaze a very hot frying pan with some of the juice. Add chicken breasts and fry until brown outside and cooked through, periodically adding more juice and cooking down.
- Serve over rice.

The key to this is to use up all the juice by cooking it down. It makes a nice glaze to the chicken, if you use enough juice.

Posted by kgutwin at March 24, 2005 07:12 AM

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Comments

Was GREAT! Thanks Karl :)

Posted by: mom at March 24, 2005 12:55 PM